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Yoga Blog & Wellness Insights
Explore Our Yoga Tips, Meditation Practices, and Holistic Health Articles


Have You Met Jo Buckley?
We are thrilled to announce that starting THIS Sunday Jo will be taking over the Sunday 10am Vinyasa class. (Alisha had to give it up...
Melanie Leithauser
Sep 244 min read


Have You Met Amisha Klowann?
Amisha is one of our incredible Wellness Practitioners who offers a unique form of physical therapy. She is excellent in helping folks...
Melanie Leithauser
Sep 102 min read


Have you met Marti Bruening? She's such a deeply nurturing spirit
What are you currently offering at Be Free? I am a Reiki Master Teacher, Be Free Breathwork facilitator, budding sound healer, and...
Melanie Leithauser
Aug 192 min read


Have you met Aiya Espinoza? She’s is an incredible space holder and ceremonial tattoo creatrix!
We asked her some questions so you can catch her vibe… What are you currently offering at Be Free? I offer Ecstatic Dance every other...
Melanie Leithauser
Aug 162 min read


Welcoming Chris Ramey to our WP team!
What are you currently offering at Be Free? Services Offered: • 1 Hour Customized Intuitively Healing Session • 1 Hour...
Melanie Leithauser
Aug 143 min read


Meet Laurel Carter... a highly talented and intentional mama.
What are you currently offering at Be Free? I offer individual therapy for women who are reconnecting with their true and authentic...
Melanie Leithauser
Jul 292 min read


Meet Kat Davis.. a mountain mermaid mama who loves loving people
What are you currently offering at Be Free? 🧘♀️ Yoga – Myofascial Release Yoga (Mondays, 12–1 PM) This class rolls right into...
Melanie Leithauser
Jul 233 min read


Have You Met Nikki? She's such a loving force of healing
Have you met Nikki Schmidt? She’s been with us since the beginning and is such an incredible nurturer and human! We asked her some...
Melanie Leithauser
Jul 161 min read


Have you met Cara Faith? She's our in-house Intuitive Coach & Psychic Medium!
Tell us what you're currently bringing to our Be Free community ! I am so jazzed about helping the Be Free community align with the...
Melanie Leithauser
Jul 73 min read


Welcoming Rebekah Paulson to our Wellness Practitioner Team!
Rebekah has been part of the Be Free community for a LONG time and we are SO thrilled to be welcoming her to the WP team as a Massage...
Melanie Leithauser
Jul 12 min read


Meet Laura Oswald...
✨ What are you currently offering at Be Free? At Be Free, I offer Somatic Experiencing® sessions and a unique, intuitive approach to...
Melanie Leithauser
Jun 254 min read


Meet G ... she's a creative powerhouse!
1- Tell us what you are currently offering at Be Free! I am so happy and honored to currently be offering Thai Yoga Massage, Subconscious...
Melanie Leithauser
Jun 252 min read


Experience Ayurvedic Bliss With Emma Horne
1-You bring the Ayurveda magic to Be Free… how long have you been practicing? And what an honor it is! I trained in India as an...
Melanie Leithauser
Jun 162 min read


Welcoming Andrea Bazoin To Our WP Team!
1.Tell us about your journey with the AromaTouch® Technique and where your passion stems from. - I’ve been a doTERRA Wellness Advocate...
Melanie Leithauser
Jun 23 min read


An Inside Look at the Fascinating Life of Jayu Das
An Inside Look at the Fascinating Life of Jayu Das
Bee Myers
Mar 46 min read


Celebrating Bee on Her Birthday!
1. Welcome to the magical age of 44 !! What would you love to do/experience this coming year?? This year feels like a power year for me,...
Melanie Leithauser
Feb 254 min read


Meet Wellness Practitioner Alisha Johnson
My journey with Tibetan Bowls began a long time ago, but was solidified when I completed my Sound Healing Therapy training in Chiang Mai...
Bee Myers
Feb 182 min read


Getting to know Melanie Lighthouser
Getting to know Melanie Lighthouser
Bee Myers
Feb 93 min read


Welcoming Aiya and her Sacred Tattoo Ceremonies
Hi everyone I’m Aiya! I’ll be tattooing at the Be Free healing center and here’s a little bit about me! I’ve always been an artist since...
Melanie Leithauser
Feb 34 min read


Exploring the Benefits of Integrative Physical Therapy and Holistic Healing with Amisha
Exploring the Benefits of Integrative Physical Therapy and Holistic Healing with Amisha
Bee Myers
Jan 93 min read
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