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Meet Laurel Carter... a highly talented and intentional mama.

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What are you currently offering at Be Free? 

  • I offer individual therapy for women who are reconnecting with their true and authentic selves. There is deep shifting happening for many women, and through a blend of experiential, body-based, and traditional therapy approaches, I support women as they move through their own unique portals of transformation.

What are you finding most inspiring in your life right now?

  • Women who are showing up for themselves in ways that their mamas and grandmas and grandma’s grandmas never could. Women who are listening to the whispers within them and choosing to follow their truth. I am astonished, again and again, by the weight of the stories that women carry in their bodies, and even more awestruck by the women who hold the intensity of the metamorphosis and keep going.  

What teacher has made the biggest impact on your life?

  • My children. They are the wisest humans I know and have held a mirror so fierce I couldn’t help but look within. My oldest is a Sage and in many ways, we grew up together. My youngest, a bringer of light, is absolutely here to remind me to lighten the f up. Oh my gosh he’s such a trickster! and reminds again and again of the importance of play.

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Whats something people might not know about you?

  • For the past two years, I’ve poured my Soul into creating a program for women impacted by diet culture, internalized patriarchy, shame-based creation stories and so much more. It’s called Inner Body Wisdom and in many ways, is the culmination of everything this beautiful and tragic life has taught me—as well as the women I’ve walked alongside—about what it means to live true to yourself. It offers a chance to deeply deconstruct the stories we’ve inherited, feel what is actually in alignment, and make the return journey back to wholeness. I know in my bones this program is needed, and I can’t wait to get out of my own way to start sharing it! Haha :)

Any specials or up-coming events you want to share?

  • The program I mentioned, Inner Body Wisdom will be offered in two formats: a 12-month group immersion or a 3-month one-on-one experience. Please look out for more information over the next few months. 

  • Separately, I and another colleague/best friend will be hosting an All-Women’s Retreat over Winter Solstice, December 19-21 in Northern Co. A small and intimate gathering. Given our Sept retreat filled quickly we wanted to get another on the calendar. Please reach out to RSVP if you feel called. 

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Laurel A. Carter, MA, LPC, RYT, ADS (she/her/hers)

Two Sandhills Healing, LLC

Licensed Professional Counselor . Acudetox Specialist  

Yoga Teacher .  Sound Medicine Journey Practitioner 

HAES, Weight Inclusive . Eat Breathe Thrive Facilitator



Scheduling: (Returning Clients): https://twosandhillshealing.clientsecure.me


Office: 1006 Spring Creek Ln.

*Offering in-person & virtual sessions in Colorado

Fax: 970-797-1880



 
 
 

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