We are SO happy to be welcoming Heather Gutekunst to our weekly teaching staff! We asked her some questions so you can catch her vibe! 1. Tell us about your yoga journey so far… I was actually introduced to yoga in a high school weight lifting class, which now feels like the unlikeliest of places. It was a VCR tape with a white man teaching vinyasa; I couldn't tell you what his name was or even what poses were involved, but I can say that it was the first time I moved my body without shame...

We’re so happy to be welcoming Ryan Smith to our Wellness Practitioner Team! He offers Craniosacral Therapy and is such a sweet and nurturing soul! We asked him some questions so you can catch his vibe… 1. Tell us about your journey with craniosacral therapy and where your passion stems from. My passion for craniosacral therapy stems from my own personal health journey dealing with a number of concussions playing college soccer and my gut health. After two years of receiving inadequate...

We are SO excited to be welcoming Claudia to our weekly teaching staff. This mama carries such wisdom and heart! She’s offering a Sunday Bilingual Vinyasa Flow 11:30-12:30pm starting THIS WEEK! We asked her some questions so you can catch her vibe! Tell us about your yoga journey and what motivated you to teach? I attended my first yoga class when I was in high school and quickly connected with the practice and fell in love. No matter where I’ve lived, I have found time to develop my own...