We are so grateful to have this women on our staff. She is a force of community and connection and brings so much to so many. We asked her some questions so you can catch her vibe… she’s got a VERY cool project going on… read all about it! What are you currently offering at be free? I am currently offering therapeutic Kundalini Yoga on Monday evenings and Ancestral Lineage Healing workshops at Be Free. For the summer season our Kundalini classes are designed in energetic alignment with the...

Marisol is one of our incredible weekly teachers, workshop and Breathwork facilitators! What a gift to watch this women expand and grow over the last few years. She holds beautiful space for inner exploration and play! We asked her some questions so you can catch her vibe! 1- What are you currently offering at Be Free? I offer Yinyasa Fridays at 4 which is a blend of my two favorite styles of practice and a great way to transition out of the week and into weekend mode. Once a month I also...

As many of y'all know, this last January I became the sole owner of Be Free when Bee decided to hand me her ownership torch in honor of her deep need for less on her plate. I was in full support of her decision and I thought, at that time, that I could handle the day-to-day. However, it became clear to me very quickly that energetically, Be Free was never meant to be operated by one person. We’ve created community on purpose… it's meant to be held by community. So, the last 6 months have...