Cultivating Freedom through Community, Movement, Meditation, and Be Free Breathwork (TM).
We are NOW OPEN for massage clients, as well as limited #, in-person classes!
On Oct 11th we celebrated our ONE YEAR ANNIVERSARY!!!
Deepest gratitude to everyone who has made this first year so special. What a year its been!
At Be Free we are committed to cultivating a space of creative flow, self-expression, commUnity, support, and love.
We hope that you'll join us for the #befreerevolution .
We ask that our community wears their masks upon entering the building and keeps the mask on until they have settled on their mats (and any time they are off the mat). We ask that, if you're coming to the studio, you cultivate a deeper awareness of your cleansing, health, and mindfulness practices around ALL social interactions. We've been back open since June and so far so good!! We believe that if everyone who is coming to the studio continues to be mindful, we can continue to safely offer this space. We honor the importance of having safe spaces to be nurtured during these challenging times and we also recognize that everyone has their own comfort level, which is why we will continue to offer ALL classes with online options.
All IN-STUDIO classes are limited to 5 STUDENTS so that we can keep the 6ft separation rule. Obviously, we ask that if you are coming to the studio for a class, that you have not had any signs of sickness or been caring for someone who is sick.
We will take your temperature as you enter the studio. Please be mindful of keeping space if you arrive at the same time as other students.
Check the calendar link below to see which classes are currently offered IN STUDIO.
We Are Live-Streaming All Regular Classes !!
To access online classes:
If you are new to the studio, you can buy the Intro 3-class pack or any other package or membership. Single class drop-ins are now only $10, and we have discounted 5 and 10 class packs! After you've purchased your class pack/membership, go to Zenplanner to sign up for class (Class schedule link below)! When you sign up for class, you will receive an email confirmation with the Zoom room link attached! PLEASE make sure to complete your purchase well before class so that you have time to receive the link!
To all of our regular class pass/membership holders:
Now is a GREAT time to download the Zenplanner App on your phone! It's FREE and when you register for class it will have a direct link to the Zoom Room!
If you have not logged in to Zenplanner before (purchased your membership IN studio), please email Melanie@befreehealing.com or text 970-286-4447 and we'll get you a Zenplanner log-in email sent! You can then log in to Zenplanner and reserve your class!
If you are new to Zoom:
If you have not used Zoom before, please either download the app (free) or go to zoom.us on your computer. You will need to create an account and follow the steps to complete that process. Then, when class times come you use the zoom room link to access the class. Simply click the link and you’ll be put in the class’s waiting room. The teacher will admit you to class promptly at start time.
NEW! Now Zoom is requiring all meeting rooms to have a password. Our Zoom PASSWORD: befree
If you need assistance purchasing classes online through our Zenplanner link, or utilizing the Zoom platform please call/text Melanie @ 970-286-4447.
We appreciate our community so deeply and we hope to see you in our sacred space when the time is right for you.
With so much love and support,
Melanie & Alexandra
The New Way of Workshopping
We're imagining a very special holiday season where you gather your family/friend group and come receive a PRIVATE workshop, just for YOU! We want you to feel safe and nurtured and we recognize that sticking with your pod is currently the best bet for special events... so... gather your people and tell us what you'd like to receive, we'll offer some times, and wa-la!
Immuno-Pod Workshop Options:
MELT- CBD, Restorative Yoga and Sound Bath w/ Melanie (1.5-2hrs)
Be Free Breathwork (2.5-3hrs)
Sound To Light - Mantra Chanting w/ Alexandra (2hrs)
Ecstatic Dance w/ Rebecca or Cara
Sacred Womb Workshop (women only) w/ Rebecca
Something else you want?... just let us know! Email to find a date for your group!