Cultivating Freedom through Community, Movement, Meditation, and Be Free Breathwork (TM).
We are a commUnity healing space that welcomes all bodies, abilities, skin colors, gender identities, flexibility levels and moods. ALL of you is welcome here. On your good days and bad. We invite you to #benurtured through our classes, massage, reiki, therapy, workshops and most of all, quality human connection. These are wild times we're navigating... we're here for YOU.
We are not currently requiring masks to enter the building or during practice.
We trust and support each individual to make the personal choices that feel safest to them.
With that in mind...
We will continue to offer (almost) ALL classes with online options!
We are incredibly grateful for the mindfulness of our commUnity which has been present throughout the last year.
We trust that this mindfulness will continue as we continue to grow and nurture our community through these wild times.
* All IN-STUDIO classes are currently limited to 10 STUDENTS.
* We are keeping the studio CLEAN (thanks to our awesome work/trade staff!)
* You can bring your own props, or use ours.
Check the calendar link below to see which classes are currently offered IN STUDIO.
We Are Live-Streaming (ALMOST) All Regular Classes via Zoom !!
We appreciate our community so deeply and we hope to see you in our sacred space when the time is right for you.
With so much love and support,
Melanie & Alexandra
We are SO grateful and excited to be nominated for Best Yoga Studio through the NoCo Style Best of NoCo competition!
We'd love your vote!