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Our Breathwork Family


Aubrey Bliss


​​​​​​My path has led me to dive deeply into myself with various practitioners, bring concepts of regenerative agriculture to my little piece of land, raise goats, take classes to expand my understanding of my role in this world while integrating the book knowledge I learned when earning my B.A. in Sociology with a minor in Psychology from Loyola University Chicago in the early 2000's. In 2015 I earned my Certified Nutrition Therapy Practitioner certification while working with clients I realized there had to be a better way for people to move internal blocks while opening up to new possibilities. I was led to become certified in BeFree Breathwork and complete Reiki levels 1 and 2 attunement in 2020 to help my clients and myself.

I am available for one-on-ones, small groups and large groups as part of a team with other
BeFree Certified facilitator(s). 

Aubrey Bliss


Marti Bruening


Since childhood, I’ve been curious about non-traditional ways of healing and processing, and that search has led me explore reiki, acupuncture, massage, crystals and oils, and of course, breathwork. My first experience with breathwork at Be Free was nothing short of transformational. My core being has shifted through my breathwork practice, which helped me unearth and lovingly examine beliefs I was holding that no longer served me. I am a calmer, more centered, more connected human because of breathwork, and I am excited to hold space for others to experience this powerful practice. I am also a wife and mother, as well as a reiki practitioner at Be Free.

I facilitate large breathwork groups on a regular basis at Be Free and am available for one-on-one and small group breathwork sessions as well. I am also seeing reiki clients at Be Free or through distance/virtual sessions.
phone call or text at 970-631-6056 


Becky Gruhl


Becky received her Breathwork Certification in 2020. She is an experienced CEO and Director of Nonprofit Organizations with her specialty in Feeding America affiliated Food Banks, Food Pantries and Volunteer Management. Becky attended the University of Northern Iowa and studied Elementary Special Education. Later working in encryption and telecommunications with the Department of Defense.  She moved to Estes Park in 2015 with her husband, Brad, to follow their dreams of living, working and playing in the mountains. Becky and Brad have 8 nieces and nephews, and enjoy serving community. Through breathwork, Becky broke through lots of layers to truly discover herself.

You're invited to come breath with her.

Becky currently lives in Estes Park. 

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